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Somatics Basics 2 The Sides and Rotation Learn to Regain Freedom from the Tension Patterns of Stress and Injury

Take a Somatics class to learn lifelong skills to reduce pain, and move with more freedom.   Somatics Basics 1 The front and the back   Learn to Regain Freedom from the Tension Patterns of Stress   Teach your front to be open. Teach your back to relax. We’ll also focus some attention on the jaw,…
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